Author: SCWellness

Chandra Vincent is a Counseling Intern with Spruce Canyon Wellness.

As the days get shorter and long winter nights set in, many people struggle with Seasonal Affective Disorder (SAD). In December, we are observing Seasonal Affective Disorder Awareness Month to highlight this disorder that affects millions of Americans each year.  SAD is a type of depression that corresponds with seasonal patterns, sometimes known as the […]

Mental health is an important part of overall health. To draw attention to that and advocate for mental health treatment, the World Federation for Mental Health established World Mental Health Day on Oct. 10, 1992. Now, every year on Oct. 10, the federation leads a global campaign to raise awareness about mental health needs.  This […]

Spruce Canyon Wellness is hosting a Back-to-School Organization group session for college students. The session will be from 3:30 to 4:30 p.m. on Sept. 17, 2024, at Spruce Canyon Wellness, 310 S. 26th St., Spearfish, SD. We know the beginning of the school year can be stressful, and we want to help. Licensed Professional Counselor […]

September is National Suicide Prevention Month, a time to raise awareness about suicide prevention, remember those lost to suicide, and share hope. It also recognizes the people, families, and communities that have been impacted by suicide.  Suicide is the second leading cause of death for 10-14-year-olds in the U.S., the third leading cause of death […]

August is National Wellness Month, which focuses on self-care, stress management, and healthy routines to promote overall health and wellness. Mental health professionals advocate doing things for yourself every day that promote your mental, physical, and emotional health. National Wellness Month was created in 2018 by Live Love Spa, a spa and wellness company, to […]

In 2008, Congress declared July as Bebe Moore Campbell National Minority Mental Health Awareness Month, to inspire others to identify and address the unique challenges that underrepresented groups face.  Imagine you’re struggling with a mental illness. Maybe it’s depression, anxiety, substance use – whatever it may be. You know you need help, but your insurance […]

June is National PTSD Awareness Month, a time dedicated to educate people on the condition and help those who are experiencing it find the support they need.  Post-traumatic stress disorder, or PTSD, is a common mental health condition caused by traumatic events in a person’s life. It is normal for people to have stress responses […]

May is Mental Health Awareness Month to highlight mental health education and resources through media, local events, and digital campaigns.  Mental health matters. Maintaining good mental health is a key part of a person’s overall physical and emotional health. While everyone experiences difficulties that can impact their mental health, about half of Americans will meet […]

There are several important awareness campaigns in April, including Sexual Assault Awareness Month, National Counseling Awareness Month, and Alcohol Awareness Month.  We encourage others to learn more about each important topic. Here is a little more information about each observance: Sexual Assault Awareness Month April 2024 marks the 23rd anniversary of Sexual Assault Awareness Month, […]