Author: SCWellness

Chandra Vincent is a Counseling Intern with Spruce Canyon Wellness.

December is Seasonal Affective Disorder Awareness Month December 2, 2024 SCWellness 6:07 am As the days get shorter and long winter nights set in, many people struggle with […]

November: International Stress Awareness November 8, 2024 healthsd 7:32 pm If you’re feeling stressed, you’re not the only one. To shine a light on common stressors and their […]

Recognize World Mental Health Day in October October 8, 2024 SCWellness 6:06 pm Mental health is an important part of overall health. To draw attention to that and […]

Let us help you prepare for the school year September 12, 2024 SCWellness 5:05 pm Spruce Canyon Wellness is hosting a Back-to-School Organization group session for college students. […]

September is National Suicide Prevention Month September 12, 2024 SCWellness 5:04 pm September is National Suicide Prevention Month, a time to raise awareness about suicide prevention, remember those […]

Celebrate self-care in August with National Wellness Month August 9, 2024 SCWellness 8:53 pm August is National Wellness Month, which focuses on self-care, stress management, and healthy routines […]

Bebe Moore Campbell legacy continues to help minorities talk about mental health June 26, 2024 SCWellness 7:18 pm In 2008, Congress declared July as Bebe Moore Campbell National […]

June: National PTSD Awareness Month June 1, 2024 SCWellness 12:10 am June is National PTSD Awareness Month, a time dedicated to educate people on the condition and help […]